Strength Training & Toning Classes announced
North Fort Myers Community Center has announced new sessions of popular Strength Training & Toning Classes.
The cost is $28 per month (eight classes monthly).
Classes take place every Tuesday and Thursday from 8:45-9:45 am. Ages 18 to 99.
This class is held at the North Park Community Center at 2021 N. Tamiami Trail in North Fort Myers.
Safely build muscles and tone your body through a variety of stretches, basic squats, lunges, bicep curls, push-ups and more (using light hand weights & ankle weights if desired).
Improve your muscle mass, bone density and metabolism with simple exercises that yields big results.
This is a one hour long class.
Registration # 134216
Session 1 09/06/11 09/29/11
Session 2 10/04/11 10/27/11
Session 3 11/01/11 11/24/11
Session 4 11/29/11 12/22/11
Session 5 01/13/12 01/26/12
Call Christine at 652-4512 for more information. Call 533-7440 to register or go to